Labour Kit Suggestions

Here are a few things I suggest to new mommy's to have on hand for labour (and even the last few weeks of pregnancy)! Hope these suggestions help make your birth easier!

~ a yoga ball. Great for the last few weeks to help encourage the baby into position, also helps ease back labour in the last few stages.
~ hot water bottle. Easier to control then a heating pad and less risk of getting too hot.
~ lavendar massage oil and peppermint massage oil. Peppermint will help stimulate you, the lavendar will of course help you relax (check with your health care provider before using of course!)
~ a rolling pin. This is a must if you experience ANY back labour, it will help ease your labour coaches arms when they need to massage you!